Zi Li Poon 1000m row
1,000m
Meters
3:50.0
Time
1:55.0
Pace
66
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 19 |
| Stroke Count | 74 |
| Drag Factor | 171 |
May 18, 2022 05:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.0 | 1,000m | 1:55.0 | 230 | 1092 | 19 |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 19 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 20 |
| 0:46.2 | 600m | 1:55.5 | 227 | 1081 | 18 |
| 0:46.1 | 800m | 1:55.2 | 229 | 1086 | 20 |
| 0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.