Zi Li Poon 1:17 row
181m
Meters
1:17.7
Time
3:34.6
Pace
9
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 15 |
| Stroke Count | 19 |
| Drag Factor | 195 |
June 10, 2022 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17.7 | 181m | 3:34.6 | 35 | 421 | 15 |
| 1:17.0 | 182m | 3:31.5 | 37 | 427 | 15 |
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