Zi Li Poon 226m row
226m
Meters
0:54.0
Time
1:59.4
Pace
15
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 20 |
| Stroke Count | 18 |
| Drag Factor | 174 |
June 10, 2022 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.0 | 226m | 1:59.4 | 205 | 1006 | 20 |
| 0:53.2 | 226m | 1:57.6 | 215 | 1038 | 20 |
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Workout Graph
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