Zi Li Poon 3:55 row
1,001m
Meters
3:55.4
Time
1:57.5
Pace
68
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 190 |
June 13, 2022 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.4 | 1,001m | 1:57.5 | 215 | 1040 | 20 |
| 1:40.2 | 1,001m | 0:50.0 | 2792 | 9907 | 20 |
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Workout Graph
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