Zi Li Poon 10000m row
10,000m
Meters
38:51.7
Time
1:56.5
Pace
685
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 23 |
| Stroke Count | 888 |
| Drag Factor | 199 |
June 16, 2022 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:51.7 | 10,000m | 1:56.5 | 221 | 1060 | 23 |
| 7:46.8 | 2,000m | 1:56.7 | 220 | 1057 | 23 |
| 7:46.3 | 4,000m | 1:56.5 | 221 | 1060 | 23 |
| 7:47.0 | 6,000m | 1:56.7 | 220 | 1056 | 22 |
| 7:47.5 | 8,000m | 1:56.8 | 219 | 1054 | 23 |
| 7:44.1 | 10,000m | 1:56.0 | 224 | 1071 | 23 |
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Workout Graph
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