Zi Li Poon 1000m row

1,000m

Meters

3:54.8

Time

1:57.4

Pace

65

Calories

Average Watts216
Calories Per Hour1044
Stroke Rate21
Stroke Count83
Drag Factor193

June 21, 2022 18:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:54.8 1,000m 1:57.4 216 1044 21
0:46.6 200m 1:56.5 221 1061 23
0:47.2 400m 1:58.0 213 1033 22
0:47.1 600m 1:57.7 214 1037 20
0:47.2 800m 1:58.0 213 1033 20
0:46.8 1,000m 1:57.0 219 1052 21

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Workout Graph

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