Zi Li Poon 3:58 row
1,006m
Meters
3:58.1
Time
1:58.3
Pace
68
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 203 |
July 20, 2022 18:24:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.1 | 1,006m | 1:58.3 | 211 | 1026 | 19 |
| 3:58.1 | 1,007m | 1:58.2 | 212 | 1029 | 19 |
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Workout Graph
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