Zi Li Poon 1000m row
1,000m
Meters
3:55.7
Time
1:57.8
Pace
65
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 206 |
August 02, 2022 19:33:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 18 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 19 |
| 0:47.0 | 400m | 1:57.5 | 216 | 1042 | 19 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 19 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 18 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 19 |
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Workout Graph
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