Zi Li Poon 7:46 row
2,006
Meters
7:46.3
Time
1:56.2
Pace
137
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 24 |
| Stroke Count | 183 |
| Drag Factor | 0 |
August 10, 2022 16:29:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:46.3 | 2,006 | 1:56.2 | 223 | 1067 | 137 | 24 |
| 7:44.7 | 2,000 | 1:56.1 | 223 | 1068 | 137 | 24 |
| 7:46.4 | 6 | 2:21.6 | 123 | 723 | 0 | 0 |
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