Zi Li Poon 2000m row
2,000m
Meters
7:43.5
Time
1:55.8
Pace
136
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 22 |
| Stroke Count | 175 |
| Drag Factor | 197 |
August 10, 2022 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:43.5 | 2,000m | 1:55.8 | 225 | 1074 | 22 |
| 1:29.8 | 400m | 1:52.2 | 247 | 1151 | 24 |
| 1:32.8 | 800m | 1:56.0 | 224 | 1071 | 23 |
| 1:34.0 | 1,200m | 1:57.5 | 216 | 1042 | 22 |
| 1:33.7 | 1,600m | 1:57.1 | 218 | 1049 | 22 |
| 1:33.1 | 2,000m | 1:56.3 | 222 | 1064 | 22 |
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Workout Graph
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