Zi Li Poon 2502m row
2,502m
Meters
9:43.1
Time
1:56.5
Pace
171
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 199 |
October 26, 2022 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:43.1 | 2,502m | 1:56.5 | 221 | 1061 | 23 |
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 25 |
| 3:55.3 | 2,000m | 1:57.6 | 215 | 1039 | 23 |
| 1:58.8 | 2,502m | 1:58.3 | 211 | 1027 | 22 |
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Workout Graph
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