Zi Li Poon 1:56 row
503m
Meters
1:56.4
Time
1:55.7
Pace
34
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 20 |
| Stroke Count | 39 |
| Drag Factor | 200 |
October 26, 2022 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.4 | 503m | 1:55.7 | 226 | 1077 | 20 |
| 1:56.4 | 503m | 1:55.7 | 226 | 1077 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.