Zi Li Poon 1:55 row
503
Meters
1:55.1
Time
1:54.4
Pace
35
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 21 |
| Stroke Count | 40 |
| Drag Factor | 188 |
November 21, 2022 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:55.1 | 503 | 1:54.4 | 234 | 1104 | 35 | 21 |
| 1:55.1 | 503 | 1:54.4 | 234 | 1104 | 35 | 21 |
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