Zi Li Poon 7:58 row
2,006m
Meters
7:58.9
Time
1:59.3
Pace
133
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 21 |
| Stroke Count | 169 |
| Drag Factor | 190 |
December 09, 2022 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.9 | 2,006m | 1:59.3 | 206 | 1008 | 21 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 22 |
| 7:58.8 | 748m | 1:59.5 | 205 | 1005 | 20 |
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Workout Graph
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