Zi Li Poon 4:00 row
1,003m
Meters
4:00.8
Time
2:00.0
Pace
66
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 192 |
December 09, 2022 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.8 | 1,003m | 2:00.0 | 202 | 996 | 21 |
| 4:00.8 | 1,004m | 1:59.9 | 203 | 998 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.