Zi Li Poon 2000m row
2,000
Meters
7:57.4
Time
1:59.3
Pace
130
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 21 |
| Stroke Count | 173 |
| Drag Factor | 192 |
December 09, 2022 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:57.4 | 2,000 | 1:59.3 | 206 | 1008 | 130 | 21 |
| 1:34.7 | 400 | 1:58.3 | 211 | 1026 | 26 | 22 |
| 1:35.3 | 800 | 1:59.1 | 207 | 1012 | 26 | 22 |
| 1:35.6 | 1,200 | 1:59.5 | 205 | 1005 | 26 | 21 |
| 1:36.3 | 1,600 | 2:00.3 | 201 | 990 | 26 | 22 |
| 1:35.5 | 2,000 | 1:59.3 | 206 | 1008 | 26 | 21 |
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Workout Graph
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