Zi Li Poon 3:58 row
1,002m
Meters
3:58.3
Time
1:58.9
Pace
67
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 190 |
December 12, 2022 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.3 | 1,002m | 1:58.9 | 208 | 1016 | 20 |
| 3:58.3 | 1,003m | 1:58.7 | 209 | 1018 | 20 |
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