Zi Li Poon 1000m row

1,000m

Meters

3:59.5

Time

1:59.7

Pace

65

Calories

Average Watts204
Calories Per Hour1001
Stroke Rate17
Stroke Count69
Drag Factor210

May 24, 2023 18:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:59.5 1,000m 1:59.7 204 1001 17
0:48.0 200m 2:00.0 203 997 18
0:48.3 400m 2:00.7 199 984 16
0:48.6 600m 2:01.5 195 971 16
0:47.7 800m 1:59.2 206 1010 18
0:46.9 1,000m 1:57.2 217 1047 19

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Workout Graph

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