Zi Li Poon 3:55 row
1,005
Meters
3:55.8
Time
1:57.3
Pace
68
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 19 |
| Stroke Count | 74 |
| Drag Factor | 199 |
August 07, 2023 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.8 | 1,005 | 1:57.3 | 217 | 1046 | 68 | 19 |
| 3:55.8 | 1,006 | 1:57.1 | 217 | 1048 | 68 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.