Zi Li Poon 4:53 row
1,256m
Meters
4:53.6
Time
1:56.8
Pace
86
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 207 |
August 07, 2023 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.6 | 1,256m | 1:56.8 | 219 | 1054 | 19 |
| 4:53.6 | 1,257m | 1:56.7 | 220 | 1056 | 19 |
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Workout Graph
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