Zi Li Poon 60m row
60m
Meters
0:19.5
Time
2:42.5
Pace
3
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 15 |
| Stroke Count | 4 |
| Drag Factor | 211 |
November 08, 2023 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:19.5 | 60m | 2:42.5 | 82 | 580 | 15 |
| 0:16.1 | 60m | 2:14.1 | 145 | 798 | 15 |
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Workout Graph
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