Zi Li Poon 5:51 row
1,506m
Meters
5:51.0
Time
1:56.5
Pace
103
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 18 |
| Stroke Count | 110 |
| Drag Factor | 211 |
November 26, 2023 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:51.0 | 1,506m | 1:56.5 | 221 | 1061 | 18 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 19 |
| 5:51.0 | 219m | 1:56.4 | 222 | 1063 | 18 |
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Workout Graph
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