Zi Li Poon 9:52 row
2,507m
Meters
9:52.8
Time
1:58.2
Pace
169
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 17 |
| Stroke Count | 165 |
| Drag Factor | 209 |
March 30, 2024 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:52.8 | 2,507m | 1:58.2 | 212 | 1028 | 17 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 17 |
| 9:52.7 | 1,240m | 1:58.0 | 213 | 1032 | 17 |
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Workout Graph
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