Zi Li Poon 3:54 row
1,006m
Meters
3:54.5
Time
1:56.5
Pace
69
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 26 |
| Stroke Count | 100 |
| Drag Factor | 209 |
March 30, 2024 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.5 | 1,006m | 1:56.5 | 221 | 1060 | 26 |
| 3:54.5 | 1,006m | 1:56.5 | 221 | 1060 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.