Zi Li Poon 19:47 row

5,003m

Meters

19:47.6

Time

1:58.6

Pace

335

Calories

Average Watts209
Calories Per Hour1020
Stroke Rate24
Stroke Count481
Drag Factor193

May 26, 2024 16:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:47.6 5,003m 1:58.6 209 1020 24
5:00.0 1,270m 1:58.1 212 1031 25
10:00.0 1,262m 1:58.8 208 1017 25
15:00.0 1,257m 1:59.3 206 1008 24
19:47.5 1,215m 1:58.3 211 1027 23

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Workout Graph

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