Zi Li Poon 7:58 row
2,011
Meters
7:58.2
Time
1:58.8
Pace
135
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 198 |
May 31, 2024 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:58.2 | 2,011 | 1:58.8 | 208 | 1016 | 135 | 20 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 20 |
| 7:58.2 | 748 | 1:59.1 | 207 | 1012 | 50 | 20 |
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Workout Graph
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