Zi Li Poon 7:57 row
2,004m
Meters
7:57.2
Time
1:59.0
Pace
134
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 19 |
| Stroke Count | 153 |
| Drag Factor | 198 |
May 31, 2024 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:57.2 | 2,004m | 1:59.0 | 207 | 1013 | 19 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 19 |
| 7:57.2 | 747m | 1:58.6 | 210 | 1021 | 20 |
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Workout Graph
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