Zi Li Poon 1000m row
1,000m
Meters
3:50.5
Time
1:55.2
Pace
66
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 26 |
| Stroke Count | 100 |
| Drag Factor | 200 |
July 03, 2024 05:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.5 | 1,000m | 1:55.2 | 229 | 1086 | 26 |
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 26 |
| 0:46.1 | 400m | 1:55.2 | 229 | 1086 | 26 |
| 0:46.3 | 600m | 1:55.7 | 226 | 1076 | 26 |
| 0:46.6 | 800m | 1:56.5 | 221 | 1061 | 26 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 26 |
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Workout Graph
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