Zi Li Poon 3:53 row
1,006m
Meters
3:53.5
Time
1:56.0
Pace
69
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
| Drag Factor | 203 |
August 02, 2024 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.5 | 1,006m | 1:56.0 | 224 | 1070 | 23 |
| 3:53.5 | 1,007m | 1:55.9 | 225 | 1072 | 23 |
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Workout Graph
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