Zi Li Poon 1000m row

1,000m

Meters

3:49.8

Time

1:54.9

Pace

67

Calories

Average Watts231
Calories Per Hour1094
Stroke Rate19
Stroke Count76
Drag Factor204

August 02, 2024 11:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:49.8 1,000m 1:54.9 231 1094 19
0:46.6 200m 1:56.5 221 1061 19
0:46.3 400m 1:55.7 226 1076 18
0:45.9 600m 1:54.7 232 1097 20
0:45.8 800m 1:54.5 233 1102 21
0:45.3 1,000m 1:53.2 241 1129 21

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Workout Graph

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