Zi Li Poon 1000m row
1,000m
Meters
3:49.8
Time
1:54.9
Pace
67
Calories
Average Watts | 231 |
---|---|
Calories Per Hour | 1094 |
Stroke Rate | 19 |
Stroke Count | 76 |
Drag Factor | 204 |
August 02, 2024 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 19 |
0:46.6 | 200m | 1:56.5 | 221 | 1061 | 19 |
0:46.3 | 400m | 1:55.7 | 226 | 1076 | 18 |
0:45.9 | 600m | 1:54.7 | 232 | 1097 | 20 |
0:45.8 | 800m | 1:54.5 | 233 | 1102 | 21 |
0:45.3 | 1,000m | 1:53.2 | 241 | 1129 | 21 |
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Workout Graph
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