Zi Li Poon 506m row
506m
Meters
2:00.7
Time
1:59.2
Pace
33
Calories
132
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 21 |
| Stroke Count | 43 |
| Drag Factor | 203 |
September 05, 2024 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.7 | 506m | 1:59.2 | 206 | 1009 | 21 | 132 |
| 1:35.3 | 400m | 1:59.1 | 207 | 1012 | 21 | 132 |
| 0:25.4 | 506m | 1:59.8 | 204 | 1000 | 21 | 133 |
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Workout Graph
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