Zi Li Poon 1:59 row
503m
Meters
1:59.0
Time
1:58.2
Pace
34
Calories
139
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 20 |
| Stroke Count | 39 |
| Drag Factor | 201 |
September 05, 2024 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.0 | 503m | 1:58.2 | 211 | 1027 | 20 | 139 |
| 1:59.0 | 504m | 1:58.0 | 213 | 1032 | 20 | 139 |
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Workout Graph
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