Zi Li Poon 1:58 row
506m
Meters
1:58.6
Time
1:57.1
Pace
34
Calories
132
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 203 |
September 05, 2024 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.6 | 506m | 1:57.1 | 217 | 1048 | 20 | 132 |
| 1:58.6 | 507m | 1:56.9 | 219 | 1052 | 20 | 132 |
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Workout Graph
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