Zi Li Poon 1:56 row
507m
Meters
1:56.9
Time
1:55.2
Pace
35
Calories
101
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 21 |
| Stroke Count | 40 |
| Drag Factor | 203 |
September 05, 2024 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.9 | 507m | 1:55.2 | 228 | 1086 | 21 | 101 |
| 1:56.9 | 508m | 1:55.0 | 230 | 1090 | 21 | 101 |
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Workout Graph
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