Zi Li Poon 6000m row

6,000m

Meters

23:53.1

Time

1:59.4

Pace

398

Calories

123

Heart Rate

Average Watts205
Calories Per Hour1007
Stroke Rate25
Stroke Count600
Drag Factor184

October 21, 2024 16:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:53.1 6,000m 1:59.4 205 1007 25 123
3:58.2 1,000m 1:59.1 207 1013 25 138
3:58.3 2,000m 1:59.1 207 1012 25 143
4:00.2 3,000m 2:00.1 202 995 25 125
3:59.8 4,000m 1:59.9 203 998 25 120
3:59.5 5,000m 1:59.7 204 1001 25 109
3:57.0 6,000m 1:58.5 210 1023 25 108

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Workout Graph

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