Hans Nordman 1000m BikeErg
1,000
Meters
1:48.0
Time
1:48.0
Pace
35
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| RPM | 103 |
| Revolution Count | 185 |
| Power/kg | 3.02 |
| Drag Factor | 51 |
January 18, 2020 13:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:48.0 | 1,000 | 1:48.0 | 278 | 1256 | 35 | 103 |
| 0:19.9 | 200 | 1:39.5 | 355 | 1522 | 8 | 105 |
| 0:19.4 | 400 | 1:37.0 | 383 | 1619 | 8 | 108 |
| 0:22.8 | 600 | 1:54.0 | 236 | 1113 | 7 | 95 |
| 0:22.9 | 800 | 1:54.5 | 233 | 1102 | 6 | 105 |
| 0:23.0 | 1,000 | 1:55.0 | 230 | 1092 | 6 | 105 |
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Workout Graph
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