Hans Nordman 10000m BikeErg
10,000m
Meters
21:40.1
Time
2:10.0
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 81 |
| Revolution Count | 1770 |
| Power/kg | 1.73 |
| Drag Factor | 62 |
February 01, 2020 16:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:40.1 | 10,000m | 2:10.0 | 159 | 848 | 81 |
| 4:25.3 | 2,000m | 2:12.6 | 150 | 816 | 80 |
| 4:20.2 | 4,000m | 2:10.1 | 159 | 847 | 82 |
| 4:20.6 | 6,000m | 2:10.3 | 158 | 844 | 81 |
| 4:22.7 | 8,000m | 2:11.3 | 154 | 831 | 81 |
| 4:11.2 | 10,000m | 2:05.6 | 177 | 907 | 85 |
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Workout Graph
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