Hans Nordman 2x800m/3:00r SkiErg
1,600m
Meters
5:49.2
Time
1:49.1
Pace
118
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,678m |
| Overall Time | 11:49.2 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 46 |
| Stroke Count | 291 |
| Drag Factor | 116 |
February 18, 2020 18:58:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.2 | 1,600m | 1:49.1 | 269 | 1226 | 46 | |
| 2:53.6 | 800m | 1:48.5 | 274 | 1243 | 48 | |
| 2:55.6 | 800m | 1:49.7 | 265 | 1211 | 46 | |
| r78m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.