Hans Nordman 30:00 SkiErg
7,580m
Meters
30:00.0
Time
1:58.7
Pace
507
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 41 |
| Stroke Count | 1236 |
| Drag Factor | 88 |
March 03, 2020 19:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,580m | 1:58.7 | 209 | 1019 | 41 |
| 6:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 42 |
| 12:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 41 |
| 18:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 41 |
| 24:00.0 | 1,500m | 2:00.0 | 203 | 997 | 40 |
| 30:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 41 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.