Hans Nordman 30:00 SkiErg
7,475m
Meters
30:00.0
Time
2:00.4
Pace
492
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 41 |
| Stroke Count | 1240 |
| Drag Factor | 83 |
January 16, 2021 16:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,475m | 2:00.4 | 201 | 990 | 41 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 43 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 41 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 42 |
| 20:00.0 | 1,242m | 2:00.7 | 199 | 983 | 41 |
| 25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 40 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.