Hans Nordman 1000m SkiErg
1,000
Meters
4:09.6
Time
2:04.8
Pace
60
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 43 |
| Stroke Count | 179 |
| Drag Factor | 75 |
January 15, 2021 11:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:09.6 | 1,000 | 2:04.8 | 180 | 865 | 60 | 43 |
| 0:50.4 | 200 | 2:06.0 | 175 | 857 | 12 | 44 |
| 0:49.5 | 400 | 2:03.7 | 185 | 872 | 12 | 41 |
| 0:50.0 | 600 | 2:05.0 | 179 | 864 | 12 | 42 |
| 0:49.8 | 800 | 2:04.5 | 181 | 867 | 12 | 45 |
| 0:50.0 | 1,000 | 2:05.0 | 179 | 864 | 12 | 44 |
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Workout Graph
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