Hans Nordman 1000m SkiErg
1,000m
Meters
4:09.6
Time
2:04.8
Pace
60
Calories
Average Watts | 180 |
---|---|
Calories Per Hour | 919 |
Stroke Rate | 43 |
Stroke Count | 179 |
Drag Factor | 75 |
January 15, 2021 11:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 43 |
0:50.4 | 200m | 2:06.0 | 175 | 902 | 44 |
0:49.5 | 400m | 2:03.7 | 185 | 935 | 41 |
0:50.0 | 600m | 2:05.0 | 179 | 916 | 42 |
0:49.8 | 800m | 2:04.5 | 181 | 924 | 45 |
0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 44 |
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Workout Graph
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