Hans Nordman 1000m SkiErg

1,000m

Meters

4:09.6

Time

2:04.8

Pace

60

Calories

Average Watts180
Calories Per Hour919
Stroke Rate43
Stroke Count179
Drag Factor75

January 15, 2021 11:44:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:09.6 1,000m 2:04.8 180 919 43
0:50.4 200m 2:06.0 175 902 44
0:49.5 400m 2:03.7 185 935 41
0:50.0 600m 2:05.0 179 916 42
0:49.8 800m 2:04.5 181 924 45
0:50.0 1,000m 2:05.0 179 916 44

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Workout Graph

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