Hans Nordman 1000m SkiErg
1,000
Meters
4:12.6
Time
2:06.3
Pace
61
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 40 |
| Stroke Count | 170 |
| Drag Factor | 69 |
January 15, 2021 11:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.6 | 1,000 | 2:06.3 | 174 | 897 | 40 |
| 0:51.8 | 200 | 2:09.5 | 161 | 854 | 43 |
| 0:48.9 | 400 | 2:02.2 | 192 | 959 | 39 |
| 0:49.3 | 600 | 2:03.2 | 187 | 943 | 40 |
| 0:51.0 | 800 | 2:07.5 | 169 | 881 | 41 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 864 | 40 |
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Workout Graph
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