Hans Nordman 1000m SkiErg
1,000m
Meters
4:07.0
Time
2:03.5
Pace
61
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 43 |
| Stroke Count | 178 |
| Drag Factor | 82 |
January 09, 2021 18:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 43 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 46 |
| 0:49.3 | 400m | 2:03.2 | 187 | 943 | 43 |
| 0:49.5 | 600m | 2:03.7 | 185 | 935 | 42 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 41 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 44 |
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Workout Graph
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