Hans Nordman 1000m SkiErg
1,000m
Meters
4:08.2
Time
2:04.1
Pace
60
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 43 |
| Stroke Count | 177 |
| Drag Factor | 78 |
January 09, 2021 18:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 43 |
| 0:50.2 | 200m | 2:05.5 | 177 | 909 | 44 |
| 0:49.1 | 400m | 2:02.7 | 189 | 951 | 42 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 43 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 42 |
| 0:49.3 | 1,000m | 2:03.2 | 187 | 943 | 45 |
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Workout Graph
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