Hans Nordman 1000m SkiErg
1,000m
Meters
4:15.7
Time
2:07.8
Pace
60
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 41 |
| Stroke Count | 177 |
| Drag Factor | 68 |
January 20, 2021 11:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 41 |
| 0:53.1 | 200m | 2:12.7 | 150 | 814 | 43 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 41 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 40 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 40 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 43 |
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Workout Graph
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