Hans Nordman 1000m SkiErg
1,000m
Meters
4:25.0
Time
2:12.5
Pace
59
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 37 |
| Stroke Count | 164 |
| Drag Factor | 61 |
January 20, 2021 11:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.0 | 1,000m | 2:12.5 | 150 | 817 | 37 |
| 0:54.8 | 200m | 2:17.0 | 136 | 768 | 41 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 37 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 36 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 37 |
| 0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 35 |
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Workout Graph
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