Hans Nordman 500m SkiErg
500m
Meters
2:12.8
Time
2:12.8
Pace
29
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 44 |
| Stroke Count | 98 |
| Drag Factor | 70 |
January 25, 2021 20:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.8 | 500m | 2:12.8 | 149 | 814 | 44 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 44 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 49 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 43 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 44 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 44 |
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