Hans Nordman 500m SkiErg
500m
Meters
2:24.2
Time
2:24.2
Pace
25
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 36 |
| Stroke Count | 88 |
| Drag Factor | 76 |
January 27, 2021 13:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.2 | 500m | 2:24.2 | 117 | 701 | 36 |
| 0:32.2 | 100m | 2:41.0 | 84 | 588 | 37 |
| 0:28.1 | 200m | 2:20.5 | 126 | 734 | 38 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 36 |
| 0:27.9 | 400m | 2:19.5 | 129 | 743 | 37 |
| 0:28.0 | 500m | 2:20.0 | 128 | 738 | 36 |
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