Hans Nordman 1000m SkiErg
1,000m
Meters
4:14.9
Time
2:07.4
Pace
60
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 42 |
| Stroke Count | 180 |
| Drag Factor | 74 |
January 27, 2021 13:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 42 |
| 0:50.0 | 200m | 2:05.0 | 179 | 916 | 44 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 43 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 42 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 41 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 43 |
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Workout Graph
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