Hans Nordman 1000m SkiErg
1,000m
Meters
4:20.5
Time
2:10.2
Pace
59
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 37 |
| Stroke Count | 164 |
| Drag Factor | 70 |
February 03, 2021 12:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 37 |
| 0:54.9 | 200m | 2:17.2 | 135 | 765 | 38 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 38 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 37 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 38 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 38 |
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